This is a private event.

Life Skills Series: Communication & Conflict Resolution

Assertiveness & Negotiation Skills

This event is an empowering, interactive workshop designed to help you speak up for yourself, express what’s important to you without offending, and find solutions that work for everyone.

Through relatable examples, practical tools, and real-life scenarios, you’ll discover:

• The difference between passive, aggressive, and assertive communication.

• How to clearly share what’s important using “I” statements and active listening.

• A simple, 3-step method for being heard and building trust in conversations.

• Negotiation strategies you can use at home, at work, and in everyday life.

Whether you’re rebuilding relationships, navigating work challenges, or simply wanting to be heard, this session offers skills you can put into practice immediately — and take with you for a lifetime.