Quizzes & Assessments

  • Two one-way street signs, one pointing left and the other pointing right, mounted on a pole against tall buildings in an urban setting

    Coaching or Counseling?

    Take this quiz to help decide whether working with a coach or counselor would best suit your needs right now.

  • Two hands reaching out towards each other, with an abstract background of concrete slabs.

    Do we need a relationship coach?

    Take this quiz to decide whether you and your partner would benefit from hiring a relationship coach.

  • A young woman with blonde hair sitting on a red, heart-shaped couch, resting her chin on her hands, looking thoughtful, with a neon sign that says 'FEELINGS' behind her.

    Are you ready to be in a relationship?

    Take this quiz to help decide whether you are ready to be in a romantic relationship.

  • An open notebook with blank pages, illuminated by a narrow beam of light, with a black and gold pen resting on top.

    Is it time to “rewrite” the story of your life?

    Take this quiz to help you decide whether it’s time to “rewrite” your life story.

  • How Strong Is Your Self-Trust?

    Take this 2-minute quiz to discover your self-trust style and where you might need a boost.

  • A person with a big, open-mouthed laughing expression, shown with multiple overlapping layers creating a distorted, psychedelic effect against a dark background.

    Do you know a psychopath?

    Did you know that psychopaths make up 4% of the general population? These social predators display a particular set of patterns in their relationships. Take this test to see if you might be dating a toxic person. 

  • A young woman with long dark hair and pink highlights, wearing a black shirt, smiling and shrugging with her palms up against a dark gray background.

    How well do you know your partner?

    Free Gottman Relationship Quiz

    This relationship quiz is all about how well you know your partner.

    After doing extensive research for over four decades with thousands of couples, the Gottmans have found that one of the most important components of a successful relationship is the quality of friendship between partners. And that requires knowing your partner’s likes, dislikes, needs, desires, beliefs, fears, and life dreams. So, how well do you really know your partner? Take our free quiz below to find out.

  • A woman with curly hair sitting outdoors on a blanket, holding a black notebook, with tall grass and shrubs in a natural setting.

    Self-Compassion Test

    Take this test to get a measure of how much compassion you have for yourself. 

  • A brick wall with a painted speech bubble that reads, 'Love is the only language I speak fluently.'

    The 5 Love Languages

    What type of relationship would you like to strengthen (romantic,  family, workplace, or friendships)? The 5 Love Languages® is a simple and effective way to strengthen your connections, so you can experience greater joy and harmony in all of your relationships.

  • Brightly lit amusement park ferris wheel spinning at night with colorful lights streaking across the dark sky.

    The Wheel of Life

    The Ultimate Wheel of Life Interactive Assessment

    The Wheel of Life is a simple yet powerful tool for visualizing all areas of your life at once to see where you most need improvement. It only takes a minute to complete and it’s totally free.

  • Parking sign with a blue circle and a white 'P' in the center

    International Personality Item Pool Representation of the NEO PI-R™

    You can now choose between two versions of the IPIP-NEO:

    The original IPIP-NEO
    The original IPIP-NEO
    inventory contains 300 items. Most people complete the inventory in 40-60 minutes.

    Short version of the IPIP-NEO
    The short IPIP-NEO
    was designed to measure exactly the same traits as the original IPIP-NEO, but more efficiently with fewer items. The short version of the IPIP-NEO inventory uses 120 items from the original inventory.

  • A circular diagram illustrating traits related to five personality factors: conscientiousness, openness, agreeableness, stability, and extraversion, with specific traits listed under each factor.

    The Big Five Inventory–2 (BFI-2)

    The BFI-2 is a measure of the Big Five personality domains (Extraversion, Agreeableness, Conscientiousness, Negative Emotionality, and Open-Mindedness) and 15 more-specific facet traits.

  • A colorful 3D hexagon diagram labeled HEXACO, displaying six personality traits: Honesty-Humility, Emotionality, eXtraversion, Agreeableness, Conscientiousness, and Openness, with varying color intensities

    HEXACO-PI-R

    This instrument assesses the six major dimensions of personality: Honesty-Humility, Emotionality, eXtraversion, Agreeableness (versus Anger), Conscientiousness, and Openness to Experience