If you caught the abbreviated version of this audit (Center Check) on the Hard Truths: Less Fantasy. More Truth. Better Love. podcast, this is the full, unabridged experience. This 20-question self-audit is designed to help you look honestly at how much mental space, emotional regulation, and identity you are handing over to romantic possibility. This is not a diagnosis. It is a mirror. The goal isn't to judge yourself, but to get brutally honest about your patterns so you can start building a life where love is a part of your world, rather than the entire center of it.

Free Gottman Relationship Quiz

This relationship quiz is all about how well you know your partner.

After doing extensive research for over four decades with thousands of couples, the Gottmans have found that one of the most important components of a successful relationship is the quality of friendship between partners. And that requires knowing your partner’s likes, dislikes, needs, desires, beliefs, fears, and life dreams. So, how well do you really know your partner? Take our free quiz below to find out.

You can now choose between two versions of the IPIP-NEO:

The original IPIP-NEO
The original IPIP-NEO inventory contains 300 items. Most people complete the inventory in 40-60 minutes.

Short version of the IPIP-NEO
The short IPIP-NEO was designed to measure exactly the same traits as the original IPIP-NEO, but more efficiently with fewer items. The short version of the IPIP-NEO inventory uses 120 items from the original inventory.

Take this quiz to help decide whether working with a coach or counselor would best suit your needs right now.

Take this quiz to decide whether you and your partner would benefit from hiring a relationship coach.

Take this quiz to help decide whether you are ready to be in a romantic relationship.

Take this quiz to help you decide whether it’s time to “rewrite” your life story.

Take this 2-minute quiz to discover your self-trust style and where you might need a boost.

Did you know that psychopaths make up 4% of the general population? These social predators display a particular set of patterns in their relationships. Take this test to see if you might be dating a toxic person. 

Take this test to get a measure of how much compassion you have for yourself. 

What type of relationship would you like to strengthen (romantic,  family, workplace, or friendships)? The 5 Love Languages® is a simple and effective way to strengthen your connections, so you can experience greater joy and harmony in all of your relationships.

The Ultimate Wheel of Life Interactive Assessment

The Wheel of Life is a simple yet powerful tool for visualizing all areas of your life at once to see where you most need improvement. It only takes a minute to complete and it’s totally free.

The BFI-2 is a measure of the Big Five personality domains (Extraversion, Agreeableness, Conscientiousness, Negative Emotionality, and Open-Mindedness) and 15 more-specific facet traits.

This instrument assesses the six major dimensions of personality: Honesty-Humility, Emotionality, eXtraversion, Agreeableness (versus Anger), Conscientiousness, and Openness to Experience