AREAS WE CAN WORK ON
You don’t have to know exactly what to call the problem before we talk about it.
Many people come to coaching-consulting knowing that something feels off, keeps repeating, creates conflict, or just isn’t working as well as they want. The areas below are examples of topics that may be explored through coaching-consulting.
In-person in West Peoria, Illinois | Virtual sessions nationwide.
The following are examples of areas we may explore through coaching-consulting.
Here are some of the areas we commonly explore together.
Self, Beliefs, & Personal Growth
Self-worth & confidence
Self-criticism
Perfectionistic expectations
People-pleasing
Avoidance & procrastination
Values & priorities
Recurring emotional or behavioral patterns
Relationships
Dating & relationship decisions
Romantic relationships
Family relationships
Friendships
Recurring relationship patterns
Trust, connection, & disconnection
Resentment
Relationship transitions
Communication & Boundaries
Assertiveness
Asking for what you want
Saying no
Boundary-setting
Difficult conversations
Conflict
Expressing concerns without attacking
Listening to understand
Clarifying expectations & agreements
Decisions, Change, & Life Transitions
Feeling stuck
Difficult choices
Competing priorities
Life transitions
Changing roles
Starting over
Translating insight into action
Following through on decisions
Intentional habits & choices
Sometimes the issue is the situation. Sometimes it’s the story surrounding it.
Often, both deserve attention.
Coaching-consulting can help you distinguish circumstances from interpretations, examine the beliefs influencing your reactions, identify what is and isn’t within your control, and consider different ways of responding.
If you don’t see your particular concern listed here, that doesn’t automatically mean it falls outside my work.
A complimentary consultation gives us an opportunity to discuss what is happening and determine whether Momentum LRC is an appropriate fit.
Not Sure Whether Coaching-Consulting Fits?
A complimentary Discussion & Discovery consultation gives us a chance to talk about what is happening, answer your questions, and consider whether Momentum LRC is an appropriate fit.