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Life and relationship coaching-consulting that combines reflection with practical change.

People come to coaching-consulting because something in life or relationships is not working as they want, or because they understand the problem intellectually but keep finding themselves in the same pattern.

At Momentum LRC, you’ll find a space of compassion and accountability. Together, we’ll gain clarity, explore options, and take intentional action that supports the life and relationships you want to create.

In-person in West Peoria, Illinois | Virtual sessions nationwide

One-on-one support for personal growth, relationships, boundaries, communication, decision-making, recurring patterns, self-worth, and life transitions.

Individual Coaching-Consulting

Work with a romantic partner, family member, friend, or other important person to understand patterns, improve communication, navigate conflict, clarify expectations, and strengthen your relationship.

Relationship Coaching-Consulting

Explore common concerns, questions, patterns, and life or relationship situations clients bring to coaching-consulting.

Areas We Can Work On

Learn what coaching-consulting is like, how REBT-informed and ontological approaches influence the work, and how coaching-consulting differs from psychotherapy.

How Coaching-Consulting Works

Not Sure Where to Start?

You don’t have to figure that out before reaching out. A complimentary Discussion & Discovery consultation gives us a chance to talk about what you’re looking for, answer your questions, and consider whether Momentum LRC is an appropriate fit.